Home
About Us
Listen Live
All Shows
Podcasts
News
Advertise With Us
Contact Us

Home
About Us
Listen Live
All Shows
Podcasts
News
Advertise With Us
Contact Us

Home
About Us
Listen Live
All Shows
Podcasts
News
Advertise With Us
Contact Us

Belly Fat In Men: Thealth Risks, Warning Signs, And Practical Ways To Reduce It

Home - videos - Belly Fat In Men: Thealth Risks, Warning Signs, And Practical Ways To Reduce It

Belly Fat In Men: Thealth Risks, Warning Signs, And Practical Ways To Reduce It

Categories

News
Uncategorized

Recent Post

June 23, 2026

Kwamkelwe ngentlungu ukusweleka kukaKulile Maceba

June 23, 2026

I-Take Back Komani ibhiyozela impumelelo yeNkqubo yoSuku LoLutsha

June 19, 2026

Iintshatsheli zase Chris Hani kwimidlalo yamanqindi zibuye neembasa ezilishumi

June 19, 2026

Kubanjwe i-workshop ebijolise kuluntu lwe-LGBTQI+ kwakunye nabantu abaphila nokukhubazeka

Tags

Activism Agriculture Awards Back to school campaign Breaking News Child Protection Month Community Development Competition Court Case Crime Report Current Affairs Donations Education Farewell Farming Fuel Hike Handover Health Health Care Services ICT Lab Innovation June 16 Learnership Matric Class 0f 2025 Memorial Service Moral Regeneration News Ploughing back Policing Politics Protest Public Healthcare Public Participation School Service Delivery Skills Programme SMMEs Social Worker's Day Sport Thanksgiving Ulwaluko Wellness Day Winter Initiation Season Women's Parliament Youth Day

Subscribe to Get Notification

Subscribe Form

Email

Vukani Community Radio is based in Cala and Komani (Queenstown), broadcasting in Chris Hani District in the Eastern Cape. Vukani Fm has three frequencies 90.6 - 98.4 - 99.9. These frequencies enable us to reach: Cala, Elliot, Cacadu, Molteno, Dordrecht,Komani, Ilinge, Sterkstroom, Tarkastad, Cradock, Middelburg, Engcobo, Ugie, Mthatha,Stutterheim, Sterkspruit, King Williams Town, Cathcart, Butterworth, Dutywa, Tsolo,Maclear, James Town and various other towns within the Eastern Cape Province. We broadcast for 24 hours in English and IsiXhosa.

Studio Line Cala: 073 849 174c0 / 072 514 5381

Studio Line Komani: 045 838 1553 / 064 854 6398

Explore More

Home
About Us
Listen Live
Advertise With Us
Contact Us

Download Our Apps

Be on the lookout for our amazing apps and never miss out on VCR

available on
Google Store

available on
Apple Store

Contact Us

Please go to our contact us page to see more contact details or send us an email

33 Tylden Street Queenstown 5320
Studio Line Cala: 073 849 1740 / 072 514 5381, Studio Line Komani: 045 838 1553 / 064 854 6398
Reception WhatsApp: 069 296 7433 / 066 540 1064, Sales WhatsApp: 066 542 0685
086 660 2168
info@vukanifm.org

© 2025 Vukani Community Radio. All Rights Reserved.